Relax, Restore, Write

Leave your stress behind as you absorb the rolling waves, salty evening air, and golden hues of sunset.

Together we’ll begin with gentle meditation music on the beach before easing into reflective writing inspired by the rhythm of the waves. I will offer writing prompts to tap into emotion and to use your five senses, or you can create your own free-flowing words. There is no (write) or wrong way here, just taking the step to show up and relax into your creative side is what counts.

Whether you write poetry, journal, fiction, creative thoughts, or simply want space to breathe and reconnect, this experience is designed to help you slow down, quiet your mind, and awaken your creativity.

Whether you’re an experienced writer or simply longing for space to breathe and reflect, you are welcome here.

I help relax your mind, body, and soul so you can tap into your inner writer. Most everyone can write, but first you need to tap into the part of the brain that allows the words to flow onto the page.

Writing can be a lonely endeavor, but it doesn't have to be. Sit with other creative souls, make like-minded friends or stay in your own relaxed silence. What matters is that you are here.

⭐⭐⭐⭐⭐  "Meeting with fellow writers always inspires me, and having time dedicated to writing makes me very productive!" March, 2026 Catch the Wave Writing Retreat Attendee

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“Lori is one of the kindest people I have met, besides a great author and a good teacher as well. Highly recommend her retreats.” — Sandra

Lori Hayes is a bestselling author, retreat host, and creator of Catch the Wave Writing Retreats and Writers Room.

Through restorative coastal writing experiences, Lori helps writers and creatives reconnect with themselves, quiet the noise of everyday life, and allow creativity to emerge naturally.

No writing experience needed.

$25 • Spots are limited for this intimate beach gathering.